If you've played a Wii (especially Wii Sports), you'll know what I'm talking about. Somehow playing Wii sports makes people act like total retards (I wish I had that photo of George bowling in the office).
Most notably Tennis and Boxing will tire the f*ck out of you. That is why The British Osteopathic Association is suggesting that you warm up and warm down after a hard Wii session. Because even though its a video game, the movements are actually a form of exercise. So as with all exercise, you must warm up and warm down.
Read the story here
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